No matter how hard you try, it is impossible to stay at the top of your game 24/7 all year round.
There are bound to be times when your self confidence takes a hit. This can affect your ability to deal with issues, causing you to act out of character.
You may find that you lack the courage of your convictions and feel insecure about where you fit into your life and the lives of those you hold near, at the moment. There may be a distinct lack of 'Connection.' A little like being cast adrift, with no sense of direction back to safe harbour.
This can cause you to become defensive. As we all know, the best form of defense is attack, but it may not be the best policy.
Now is a good time to take time out. Kick off your shoes and socks and take a walk in the grass or on the beach. This will help you to relax and find that sense of connection you so desperately need.
Once connected, everything else will start to fall back into place and you will be able to move forward in a more positive manner.
Associated Colour : RED - Self-awareness, Survival, Stability, Honesty, Spontaneous and Extroverted.
Associated Chakra : Root or 1st Chakra - Situated at the base of the spine. Deals with Courage, Self Confidence and Vitality.
1st CHAKRA TRAITS :
Balanced : Security, Strength of will, Courage and Pioneering spirit.
Un-balanced : Insecurity, Aggression, Fearful and prone to Self-pity and Introverted.
This Chakra also governs the Renal System (kidney's and bladder), Vertebral Column (spine), Hips and Legs.
Any imbalance in this Chakra can present with symptoms in these areas.
(Constipation, Diarrhoea, Hemorrhoids (piles), Urinary frequency etc.)
The colour RED is believed to draw natural energy from the Earth to give us an energy boost on all levels by connecting us to our physical self. Consider ways to include the colour RED in your daily life when you feel unsure of your position.